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Broccoli

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About Broccoli

Broccoli is full of fiber and immunity-boosting vitamins C and E.

It’s also an excellent source of Vitamin K and contains a decent amount of protein compared with other vegetables.

Broccoli is a cruciferous vegetable that tastes great both raw and cooked.

In fact, people who eat more cruciferous vegetables show slower mental decline.


Broccoli