Spinach stew ... Traditional Easy Family Meal that Kids Love

Spinach stew, a traditional easy family meal that kids love can be frozen for up to 3 months if you have leftovers, I always cook a big quantity to freeze for later!

Heat a pot

Add 2 TBS olive oil and some pine nuts, brown a little but not too much

Add 1 onion and sauté for a minute

Add 1 cup chopped coriander and 4-5 minced garlic cloves and sauté for a minute

Add minced beef (I used 400 grams because i was preparing a big batch of stew) some salt and black pepper

Cook meet thoroughly

Add fresh chopped spinach (or frozen ones)- I used 600 grams- in batches and combine

Cover the stew with hot water

When water boils, lower heat, cover pot and cook on low heat for 20-30 minutes

Turn heat off

Add juice of 2 lemons

Serve with vermicelli rice and enjoy


Spinach stew ... Traditional Easy Family Meal that Kids Love

Source: healthyliciousbysara


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