Cover Photo for Watermelon
Logo of Watermelon


508 views since 06/04/2020
1 views during August 2021

Watermelon is a fresh summer fruit loaded with Lycopene that is important for cardiovascular health, Phenolic compound that reduces inflammation, Potassium that is essential for brain function and Vitamin C that boosts immunity.

One cup of watermelon fruit gives you 47 calories.

And every 300 grams of watermelon fruit gives you 100 calories.