Vegetarian stuffed vine leaves or Warak Enab B Zet is a great traditional Mediterranean dish and a very popular Lebanese Appetizer and some times served as main dish.
Main ingredients of Warak Enab B Zet are, grape leaves, onions, tomato, rice, parsley, lemon juice and olive oil.
It is estimated that 3 pieces of Warak Enab B Zet gives you 65 calories only but this will be more if your Warak Enab B Zet was loaded with more oil.
The combination that makes up Warak Enab B Zet is rich in fiber, calcium and magnesium, omega 3 fatty acids, antioxidant and antimicrobial compounds, vitamins A, C, K, B5, iron and manganese.
